Matt Conti 44:00 row
10,069m
Meters
44:00.4
Time
2:11.1
Pace
608
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 108 |
February 15, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.4 | 10,069m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 44:00.4 | 920m | 2:10.6 | 157 | 840 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.