Matt Conti 10:36 row

2,514m

Meters

10:36.4

Time

2:06.5

Pace

157

Calories

Average Watts173
Calories Per Hour894
Stroke Rate25
Stroke Count273
Drag Factor108

February 17, 2022 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.4 2,514m 2:06.5 173 894 25
5:00.0 1,169m 2:08.3 166 870 25
10:00.0 1,214m 2:03.5 186 938 27
10:36.4 132m 2:17.8 134 759 21

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Workout Graph

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