Matt Conti 42:19 row
10,017
Meters
42:19.0
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 107 |
February 23, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.0 | 10,017 | 2:06.7 | 172 | 889 | 627 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 42:19.0 | 554 | 2:05.4 | 177 | 906 | 35 | 26 |
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Workout Graph
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