Matt Conti 5:27 row
1,260m
Meters
5:27.1
Time
2:09.8
Pace
76
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 92 |
February 27, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,260m | 2:09.8 | 160 | 850 | 24 | 122 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 122 |
| 5:27.1 | 97m | 2:19.6 | 128 | 741 | 20 | 123 |
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