Matt Conti 4:25 row
1,022m
Meters
4:25.2
Time
2:09.7
Pace
62
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 107 |
March 04, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,022m | 2:09.7 | 160 | 851 | 25 | 125 |
| 4:25.2 | 1,023m | 2:09.6 | 161 | 853 | 25 | 125 |
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