Matt Conti 29:06 row
6,919
Meters
29:06.3
Time
2:06.1
Pace
433
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 109 |
March 09, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.3 | 6,919 | 2:06.1 | 174 | 899 | 433 | 25 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 29:06.3 | 1,007 | 2:02.2 | 191 | 958 | 65 | 27 |
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Workout Graph
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