Matt Conti 26:31 row
6,019
Meters
26:31.4
Time
2:12.1
Pace
361
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 107 |
April 05, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.4 | 6,019 | 2:12.1 | 151 | 821 | 361 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 26:31.4 | 346 | 2:12.0 | 152 | 822 | 21 | 25 |
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Workout Graph
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