Matt Conti 10000m row
10,000m
Meters
42:48.6
Time
2:08.4
Pace
618
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 114 |
April 26, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.6 | 10,000m | 2:08.4 | 165 | 868 | 24 | 130 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 24 | 119 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 25 | 123 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 24 | 124 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 25 | 136 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.