Matt Conti 1:06:51 row
15,013m
Meters
1:06:51.6
Time
2:13.6
Pace
891
Calories
127
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 24 |
Stroke Count | 1627 |
Drag Factor | 113 |
May 01, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:51.6 | 15,013m | 2:13.6 | 147 | 805 | 24 | 127 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 119 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 124 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 126 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 128 |
25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 127 |
30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 129 |
35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 127 |
40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 129 |
45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 129 |
50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 129 |
55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 134 |
1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 130 |
1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 130 |
1:06:51.6 | 414m | 2:14.7 | 143 | 791 | 24 | 128 |
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Workout Graph
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