Matt Conti 13:17 row
2,973m
Meters
13:17.8
Time
2:14.1
Pace
176
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 111 |
May 16, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.8 | 2,973m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 13:17.8 | 741m | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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