Matt Conti 42195m row
42,195m
Meters
3:11:03.4
Time
2:15.8
Pace
2507
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 4696 |
| Drag Factor | 104 |
May 21, 2022 08:50:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11:03.4 | 42,195m | 2:15.8 | 140 | 780 | 24 | 136 |
| 38:04.6 | 8,500m | 2:14.3 | 144 | 796 | 24 | 127 |
| 38:07.0 | 17,000m | 2:14.5 | 144 | 794 | 25 | 135 |
| 40:18.0 | 25,500m | 2:22.2 | 122 | 718 | 23 | 138 |
| 38:03.7 | 34,000m | 2:14.3 | 144 | 796 | 25 | 140 |
| 36:30.1 | 42,195m | 2:13.6 | 147 | 804 | 25 | 162 |
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Workout Graph
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