Matt Conti 13:16 row
3,018m
Meters
13:16.8
Time
2:12.0
Pace
182
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 109 |
June 13, 2022 06:20:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.8 | 3,018m | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 13:16.8 | 741m | 2:12.7 | 149 | 814 | 25 |
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Workout Graph
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