Matt Conti 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 104 |
July 10, 2022 18:15:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 24 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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