Matt Conti 7:50 row
1,760m
Meters
7:50.4
Time
2:13.6
Pace
105
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 109 |
July 15, 2022 06:17:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.4 | 1,760m | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 7:50.4 | 641m | 2:12.9 | 149 | 812 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.