Matt Conti 28:55 row
6,661m
Meters
28:55.5
Time
2:10.2
Pace
404
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 105 |
August 05, 2022 06:10:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.5 | 6,661m | 2:10.2 | 158 | 844 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 28:55.5 | 904m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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