Matt Conti 10000m row
10,000
Meters
43:02.8
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
August 17, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.8 | 10,000 | 2:09.1 | 163 | 857 | 615 | 25 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 804 | 119 | 25 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 842 | 122 | 25 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 25 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 855 | 123 | 25 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 944 | 129 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.