Matt Conti 10000m row
10,000m
Meters
43:02.8
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
August 17, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.8 | 10,000m | 2:09.1 | 163 | 859 | 25 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 25 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 25 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 25 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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