Matt Conti 10000m row
10,000m
Meters
42:47.7
Time
2:08.3
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 105 |
August 18, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.7 | 10,000m | 2:08.3 | 165 | 869 | 24 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 24 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 24 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 25 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 25 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 26 |
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Workout Graph
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