Matt Conti 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
August 19, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 24 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 25 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 25 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 25 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 25 |
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Workout Graph
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