Matt Conti 44:33 row
10,060m
Meters
44:33.2
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
August 23, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.2 | 10,060m | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 44:33.2 | 1,025m | 2:13.2 | 148 | 808 | 24 |
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Workout Graph
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