Matt Conti 43:50 row
10,012
Meters
43:50.4
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
August 25, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.4 | 10,012 | 2:11.3 | 154 | 826 | 604 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 43:50.4 | 886 | 2:10.0 | 159 | 843 | 54 | 24 |
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Workout Graph
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