Matt Conti 43:50 row
10,012m
Meters
43:50.4
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
August 25, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.4 | 10,012m | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 43:50.4 | 886m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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