Matt Conti 32:51 row
7,508m
Meters
32:51.5
Time
2:11.2
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
August 29, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.5 | 7,508m | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 32:51.5 | 664m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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