Matt Conti 32:51 row
7,508
Meters
32:51.5
Time
2:11.2
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
August 29, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.5 | 7,508 | 2:11.2 | 155 | 832 | 453 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 32:51.5 | 664 | 2:09.1 | 163 | 859 | 41 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.