Matt Conti 43:52 row
10,018
Meters
43:52.1
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 109 |
September 01, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.1 | 10,018 | 2:11.3 | 154 | 831 | 603 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 43:52.1 | 893 | 2:09.9 | 159 | 848 | 54 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.