Matt Conti 43:52 row
10,018m
Meters
43:52.1
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 109 |
September 01, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.1 | 10,018m | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 43:52.1 | 893m | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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