Matt Conti 43:45 row
10,013m
Meters
43:45.7
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 106 |
September 04, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.7 | 10,013m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 43:45.7 | 865m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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