Matt Conti 43:48 row
10,016
Meters
43:48.0
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 109 |
September 06, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.0 | 10,016 | 2:11.1 | 155 | 828 | 605 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 43:48.0 | 881 | 2:09.3 | 162 | 852 | 54 | 25 |
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Workout Graph
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