Matt Conti 35:39 row
8,020m
Meters
35:39.2
Time
2:13.3
Pace
476
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 105 |
September 13, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.2 | 8,020m | 2:13.3 | 148 | 807 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 35:39.2 | 135m | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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