Matt Conti 32:53 row
7,502m
Meters
32:53.2
Time
2:11.5
Pace
451
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 107 |
September 14, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.2 | 7,502m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 32:53.2 | 657m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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