Matt Conti 43:47 row
10,010
Meters
43:47.5
Time
2:11.2
Pace
603
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 108 |
September 15, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.5 | 10,010 | 2:11.2 | 155 | 832 | 603 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 43:47.5 | 872 | 2:10.4 | 158 | 842 | 53 | 24 |
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Workout Graph
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