Matt Conti 13:00 row
3,014m
Meters
13:00.6
Time
2:09.4
Pace
184
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 105 |
September 26, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.6 | 3,014m | 2:09.4 | 161 | 854 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 13:00.6 | 713m | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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