Matt Conti 42:41 row
10,009m
Meters
42:41.2
Time
2:07.9
Pace
618
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 109 |
October 06, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.2 | 10,009m | 2:07.9 | 167 | 875 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 42:41.2 | 632m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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