Matt Conti 10000m row
10,000m
Meters
42:18.4
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 111 |
October 09, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.4 | 10,000m | 2:06.9 | 171 | 889 | 25 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 25 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 25 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 25 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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