Matt Conti 35:30 row
8,065m
Meters
35:30.9
Time
2:12.1
Pace
483
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 107 |
October 17, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.9 | 8,065m | 2:12.1 | 152 | 822 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 35:30.9 | 114m | 2:15.5 | 141 | 783 | 21 |
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Workout Graph
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