Matt Conti 33:19 row
7,572m
Meters
33:19.4
Time
2:12.0
Pace
453
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 105 |
October 18, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.4 | 7,572m | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 33:19.4 | 760m | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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