Matt Conti 35:39 row
8,009m
Meters
35:39.9
Time
2:13.5
Pace
475
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 107 |
October 20, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.9 | 8,009m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 35:39.9 | 147m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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