Matt Conti 35:47 row
8,014m
Meters
35:47.3
Time
2:13.9
Pace
474
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 109 |
October 24, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.3 | 8,014m | 2:13.9 | 146 | 800 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 35:47.3 | 169m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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