Matt Conti 37:42 row
8,515
Meters
37:42.9
Time
2:12.8
Pace
507
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 108 |
October 25, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.9 | 8,515 | 2:12.8 | 149 | 813 | 507 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 37:42.9 | 614 | 2:12.6 | 150 | 816 | 36 | 25 |
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Workout Graph
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