Matt Conti 33:20 row
7,509
Meters
33:20.2
Time
2:13.1
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 107 |
October 26, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.2 | 7,509 | 2:13.1 | 148 | 809 | 447 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 33:20.2 | 762 | 2:11.3 | 154 | 831 | 46 | 24 |
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Workout Graph
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