Matt Conti 43:55 row
10,009m
Meters
43:55.3
Time
2:11.6
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 110 |
November 08, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.3 | 10,009m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 43:55.3 | 894m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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