Matt Conti 5:06 row
1,136m
Meters
5:06.9
Time
2:15.0
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 105 |
November 15, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,136m | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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