Matt Conti 37:55 row
8,510m
Meters
37:55.8
Time
2:13.7
Pace
503
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 104 |
November 18, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.8 | 8,510m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 37:55.8 | 651m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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