Matt Conti 44:35 row
10,019m
Meters
44:35.7
Time
2:13.5
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 98 |
December 06, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.7 | 10,019m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 44:35.7 | 1,008m | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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