Matt Conti 27:16 row
6,052m
Meters
27:16.5
Time
2:15.2
Pace
354
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 100 |
January 23, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.5 | 6,052m | 2:15.2 | 142 | 787 | 24 | 119 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 118 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 122 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 125 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 104 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 121 |
| 27:16.5 | 501m | 2:16.2 | 138 | 776 | 24 | 124 |
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Workout Graph
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