Matt Conti 36:26 row
8,015m
Meters
36:26.8
Time
2:16.4
Pace
468
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 102 |
January 25, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.8 | 8,015m | 2:16.4 | 138 | 774 | 24 | 118 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 110 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 117 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 118 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 121 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 122 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 122 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 121 |
| 36:26.8 | 299m | 2:25.1 | 114 | 693 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.