Matt Conti 1:00:00 row
13,371m
Meters
1:00:00.0
Time
2:14.6
Pace
791
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 101 |
February 16, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,371m | 2:14.6 | 143 | 793 | 24 | 116 |
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 24 | 114 |
| 24:00.0 | 2,680m | 2:14.3 | 144 | 796 | 24 | 116 |
| 36:00.0 | 2,675m | 2:14.5 | 144 | 794 | 24 | 116 |
| 48:00.0 | 2,678m | 2:14.4 | 144 | 795 | 24 | 120 |
| 1:00:00.0 | 2,663m | 2:15.1 | 142 | 787 | 24 | 116 |
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Workout Graph
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