Matt Conti 2000m row
2,000m
Meters
7:30.4
Time
1:52.6
Pace
141
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 103 |
February 19, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 27 | 157 |
| 1:32.1 | 400m | 1:55.1 | 229 | 1089 | 27 | 148 |
| 1:31.1 | 800m | 1:53.8 | 237 | 1115 | 26 | 155 |
| 1:30.4 | 1,200m | 1:53.0 | 243 | 1134 | 27 | 158 |
| 1:29.0 | 1,600m | 1:51.2 | 254 | 1174 | 28 | 163 |
| 1:27.8 | 2,000m | 1:49.7 | 265 | 1211 | 29 | 165 |
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Workout Graph
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