Matt Conti 44:58 row
10,022m
Meters
44:58.1
Time
2:14.6
Pace
588
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 100 |
February 28, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,022m | 2:14.6 | 143 | 793 | 24 | 116 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 113 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 116 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 116 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 109 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 120 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 119 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 119 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 123 |
| 44:58.1 | 1,090m | 2:16.7 | 137 | 771 | 24 | 115 |
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Workout Graph
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