Matt Conti 44:47 row
10,028m
Meters
44:47.7
Time
2:14.0
Pace
594
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
March 16, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.7 | 10,028m | 2:14.0 | 145 | 800 | 24 | 121 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 110 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 116 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 117 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 123 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 122 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 121 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 126 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 128 |
| 44:47.7 | 1,087m | 2:12.3 | 151 | 819 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.