Matt Conti 4:38 row
1,017m
Meters
4:38.0
Time
2:16.6
Pace
59
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 103 |
April 08, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,017m | 2:16.6 | 137 | 771 | 24 | 113 |
| 4:38.0 | 1,018m | 2:16.5 | 137 | 773 | 24 | 113 |
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Workout Graph
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