Matt Conti 21097m row
21,097m
Meters
1:31:11.1
Time
2:09.6
Pace
1294
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 2296 |
| Drag Factor | 101 |
April 21, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:11.1 | 21,097m | 2:09.6 | 161 | 852 | 25 | 136 |
| 19:09.0 | 4,300m | 2:13.6 | 147 | 805 | 24 | 122 |
| 18:49.4 | 8,600m | 2:11.3 | 155 | 831 | 25 | 126 |
| 18:37.5 | 12,900m | 2:09.9 | 160 | 849 | 25 | 136 |
| 18:28.3 | 17,200m | 2:08.8 | 164 | 862 | 25 | 140 |
| 16:06.9 | 21,097m | 2:04.0 | 183 | 930 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.