Matt Conti 10000m row
10,000m
Meters
44:26.8
Time
2:13.3
Pace
595
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
April 27, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.8 | 10,000m | 2:13.3 | 148 | 808 | 24 | 119 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 24 | 119 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 24 | 118 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 24 | 120 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 24 | 119 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.