Matt Conti 27:06 row
6,018m
Meters
27:06.3
Time
2:15.1
Pace
354
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 101 |
May 09, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.3 | 6,018m | 2:15.1 | 142 | 788 | 25 | 114 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 104 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 109 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 114 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 119 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 120 |
| 27:06.3 | 463m | 2:16.3 | 138 | 774 | 25 | 123 |
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Workout Graph
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